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I signed up for a virtual ‘writing camp.’ Camp is about fun, fireflies and sharing stories with others around the campfire. And writing camp is a way to get me seated and well…writing—not something I’m naturally thrilled about. We have the ‘camp counselor’ everyone dreams of—kind-hearted, creative, completely accepting of ALL writing and a great hugger—even though we’re on the phone, I know this must be true!

For one of the camp activities, our ‘counselor’, Julie has us hold our paper with our current writing project at different vantage points to change our perspective. I especially like balancing my blank page for my first ever blog post on my head as I walk around the room. I could get the camp award for how well I can do this! I don’t share that with the others in the group. Now that we have a fresh perspective, Julie prompts us to start writing  “when I see my writing project…”

When I see my writing project, I panic. My chest tightens. I replay the tape from childhood. “I don’t know how to start. I don’t know what to write. Why do we need to write anyway?” The words ‘writing project’ sound like death. They constrict my breath causing it to be so shallow I might die. That’s a bit drastic don’t you think? Well then I might die—or at least severely suffer—if I don’t write it! Please, such drama! Yes, that’s what I should do, DRAMA, not writing. Where’s the sign up for drama camp?

What ‘tapes’ from your childhood are you replaying? What anxieties or fears do you have? What aren’t you doing that you would truly love to do? I invite you to play with me to explore what maybe be holding you back and discover what wants to be so you can vibrantly Live Your True Nature!

Dancing Breath, Breathing Dance

Posted by on Feb 23, 2019 in Live Your True Nature | 0 comments

Start with a breath Continue with a breath I am the breath You are the breath We all (living and passed) are in this breath The dance of life is in this breath Dance Breathe It’s one in the same Breathe...

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Breathe & Be

Posted by on Feb 19, 2019 in Live Your True Nature | 0 comments

Minute Midnight...

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The Power of Love-A New Dance

Posted by on Feb 12, 2019 in Live Your True Nature | 0 comments

You are loved. It’s time to fully know and embody this. Walk as love. Talk as love. Breathe as love. Be love. Not because you desire love, but because you are the Power of Love. (It is the same one you crave.) There is no power quite like it. You each bring your own flair to it. Breathe it out into the world as you dance your Love Song. You will feel what it is like to be deeply and expansively in love-with everything and everyone, even those you had not been able to love before. You now love the unique expression of who they are and feel...

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One Oasis

Posted by on Feb 7, 2019 in Live Your True Nature | 0 comments

Where do I end and you begin? What if there is no ending or beginning? When we dismantle our walls and stay open in vulnerability, we are one in the same in the fog, which is more like a nectar of love, embracing all in its mi(d)st. I am forever changed. In each moment. I feel like a pool of water as my edges simultaneously dissolve and expand into one oasis (which includes YOU). The feeling is hard to put into words. Such softness and strength floating in a void that wants for nothing. Such depths of fullness in expansive...

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Your Heart Song

Posted by on Jan 25, 2019 in Live Your True Nature | 0 comments

Go forth and be you in the world. You know how to be as only you can be. Trust that you are enough. More than enough. You always have been. Time to trust. You will be guided every step of the way. You must only pause, breathe and listen. Write, sing, dance. Do your art that keeps you in tune with your heart and allows you to hear the words best. If not the words, you will know the feeling. That is your life song. Your heart song is your life path. Embrace it now. Treasure it. It is your precious breath of life. Share it with the...

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The Breath of Life

Posted by on Jan 21, 2019 in Live Your True Nature | 0 comments

Gaia’s message today: You are free. Free as the river. Flow, flow, flow. Choose the direction of the current. Feel the power that you are. Direct the stream of your flow. Feel your connection to all. You are the river, moon, sun, trees, earth, and sky. The breath of life, you...

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Travel is like a Box of Chocolates

Posted by on Jan 17, 2019 in Live Your True Nature | 2 comments

You never know what you’ll encounter… Feel yourself sink into the most comfortable sleep on a king sized bed with a firm but just soft enough memory foam mattress and perfect down pillows and duvet. I slept like a baby and woke to my alarm at 8:30. Last night’s beautiful mountain view was enshrouded in clouds and the balcony glistened from rain that would continue steadily all day. Its not all immediate magic and ease in travels. Some days require more tenacity. I’ll share highlights of today. Keep in mind that each action...

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There’s no feeling like “home”

Posted by on Jan 16, 2019 in Live Your True Nature | 0 comments

More than 24 hours of travel with no sleep last night and I feel so powerfully peaceful! I noticed Glorious Goddess of the Earth, Gaia from the plane this morning. When I looked at the flight map we had just entered the skies above Argentina where I’ll be dancing with her. She is the river and the earth here with her legs in the bottom right of the picture, her chest is out and her head thrown back with her hair and arms flowing. It felt like a personal welcome to Argentina!;-) The message I got from Gaia while on the airplane before I...

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The Freedom of You

Posted by on Jan 13, 2019 in Live Your True Nature | 0 comments

Go forth and be free. What does that mean in a world full of “responsibilities?“ Oh dear child you are still free-free to choose how you feel in every moment. You are free to relate to those responsibilities differently and even choose differently. It may not seem like it in the moment but it is true. Not everyone needs to leave their job. You can if you choose if you need to find another way to follow your heart. First be with your heart. Add joy to your current situation by dancing, singing, and playing. You will feel more alivened, more...

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