Posts Tagged "Nature"

Leap! Explore! Thrive!

Posted by on Jan 15, 2016 in Adventure, Live Your True Nature, Nature | 0 comments

It’s likely you’ve made some big changes, perhaps even taken some leaps in the past year or few. If not, is there something itching at you to shed? Or perhaps a new place to step into? Is it time to face any fears and explore new territory? Go where curiosity, joy and wonder take you and you just might find yourself closer to where you really want to be, thriving as you and only you can be in your true nature!  

 

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Can you Feel the Spirit and Dance?

Posted by on Apr 6, 2015 in Costa Rica, Live Your True Nature, Nature | 0 comments

“Feel Spirit dance within you and move your feet  beneathe you” is my way of saying: feel the Spirit, the beautiful energy of Pachamama, Mother Earth, the Universe and Your True Nature. Be fully and completely aligned with it AND take action. Intentions alone aren’t enough. Action is needed. Aligned action. The school of hard knocks (get your a** in gear) does not get me boogieing. This is the language that works best for me by helping me access and maintain fun, light, playful energy and keep my ‘why’ (intentions) in mind as I move my feet, dancing into action. Feel the beat. Move your feet. Keep Dancing. It’s all about enjoying the dance more than where we are on the dance floor. 

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Walk Your Art

Posted by on Jan 30, 2015 in Costa Rica, Lessons from Animals, Live Your True Nature, Nature | 0 comments

There is art in simply being who you are. May you share that with the world. Learn from the crabs and create art wherever you are!

Walk your Art. Lessons from a crab.

Walk your Art. Lessons from a crab.

 

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Passion or Addiction?

Posted by on Jan 29, 2015 in Adventure, Costa Rica, Live Your True Nature | 0 comments

I’m addicted. I ate 5 already today. Is it the sweet, tangy crunch? Is it the need for vitamin A, C, magnesium, iron, flavonoid antioxidants such as beta carotene? Or is it that it is a good source of dietary fiber including insoluble fiber. Read: good for detox and colon? 500 types of cultivated passions–I’m loving these granadilla, orange-sized yellow passion fruits. Such satisfaction to split their shiny shell apart with my fingers and to slurp up the fruit. Cool spiny pulp that holds the seeds in. Certainly one of my latest passions!

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Grenadilla, Passion Fruit

 

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Cerro Chato Volcano Hike

Posted by on Dec 18, 2014 in Adventure, Costa Rica, Drama, Live Your True Nature | 2 comments

Over the few rainy days, I got to know the people in the tiny town, and relished the fog lifting to show off the view of Lake Arenal and the Arenal volcano, which last erupted in 2010 and is illegal to climb.

Arenal Volcano

Arenal Volcano

Instead, I chose to hike Cerro Chato volcano (3740 ft, which last erupted 38,000 years ago). It’s said to be about a 4 hour round trip walk. Though less hiking time, that was about right with all my picture taking! The hike starts out on the lovely grounds of the Arenal Observatory Lodge. White-nosed coati, or pizote as they are called in Spanish, roam freely. More on them as they are frequently seen.

Pizote in Spanish or White-nosed coati in English

Pizote in Spanish or White-nosed coati in English

I was lucky enough to spot the less frequently seen anteater. He greeted me with open arms;-)

Anteater or Oso Hormiguero

Anteater or Oso Hormiguero

The Cerro Chato trail is more like a narrow path sometimes a foot deep and wide enough only for one foot. I was glad the rains of the past couple days had ceased, or this would be slippery!

Deeply rutted Cerro Chato Volcano Trail

Deeply rutted Cerro Chato Volcano Trail

Caterpillar not to be messed with

Caterpillar not to be messed with

It was definitely steep and a good workout in the humidity. When I got to the top, the view of the crater lake was socked in, so I hiked down the muddy trail to take a swim in it! When I came back up, the fog had lifted enough to reveal the beauty of the laguna.

Happy Honeymoon Hikers David and Maria

Happy post swim in the Cerro Chato crater lake. Thanks to David, Maria for the photo

Espejito or Glasswing Butterfly

Espejito or Glasswinged Butterfly

Cerro Chato Hike

Cerro Chato Hike

I descended with David and Maria who were on their honeymoon. We shared the steep descent, waterfall side tour, howler monkey show and baby coatis on the run. They so kindly offered to give me a ride back to  where I was staying since the bus wouldn’t be coming for a while and it would be making a long detour first.

Happy Honeymoon Hikers David and Maria

Happy Honeymoon Hikers David and Maria giving perspective to the rutted trail

Again, today I was grateful for the kindness of fellow travelers. A family of four gave me a ride from the hotel to the trailhead in the morning, which allowed me to leave an hour earlier. I was amazed and happy to see them at the top of the volcano with their young kids about ages 4 and 6. And David and Maria told me they got a good view of the Arenal volcano after they dropped me off, so it was a great day for all!

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